We like to think that time is the most precious resource that we have. What time do you cherish most?
My mental, spiritual, and physical health are very important to me, so I make sure to dedicate lots of time for cooking, exercise, meditation, and nature. I eat a plant-based diet, and I find that the best meals are made at home. I work out 3-4 days a week, and meditate daily.
It's easy to get caught up in all of these screens fighting for our attention. I have learned that it's important to take time for yourself and your health.Time is the one resource that we wish we had more of, so I spend the majority of my time creating. Creating memories with my son, experiencing the wonders of the everyday world (getting outside for at least 30 minutes and just walking), creating content that I connect with and tell stories through my platforms and for others.
Like many people, I try to stay in shape (former athlete mindset), eat well and love the people and things aroud me that bring me joy
Time has a wonderful way of showing us what's important. What things have you come to value more over time?
I’ve learned that over the years, my happiness is extremely important. Happiness within relationships, work and with myself. Coming to that revelation came with a fair amount of bumps in the road, but, all-in-all a tremendous amount of life lessons and love of growth came out it.